Author: Albert

garlic benefits

Health benefits of Garlic

Garlic is highly valued throughout the world for its culinary as well as medicinal value. Its therapeutic use has been recommended by previous men of medicine for instance Aristotle, Pliny and Hippocrates. Besides increasing...

onion consumption health benefits

All About onions and their health benefits

Most of you may not see onions as their favorite food but those of you who do have a great advantage in terms of health benefits. Even so you must admit that besides the...

coconut oil pulling

Coconut Oil pulling for whiter teeth and bad breath

Oil pulling is a simple technique that requires you to cleanse your mouth with extra-virgin coconut oil. Thanks to it’s antibacterial and antiseptic properties, coconut oil will clean your entire mouth of bad breath...