My Teeth Hurt: Toothache Remedies and Pain Relief

They say there is no pain more excruciating than the pain you feel in your mouth when you have a toothache. Every minute movement is overshadowed and overpowered by that distinct throbbing pain that only a toothache can give.


And when it becomes unbearable, you go at great lengths to finding the right toothache remedies to provide you that immediate relief.


What Causes A Toothache?

Are you asking yourself: “Why My Teeth Hurt?”?

More often than not, tooth decay is the primary reason of tooth pain.

my teeth hurt - toothache relief

This is caused mainly due to poor oral hygiene and eating food that is high in sugar and carbohydrates, which then feeds bacteria in your mouth to produce acids that destroy your tooth’s enamel and in turn causing tooth decay.


However, it is not just tooth decay that is the sole reason. Other serious oral health problems that can cause tooth pain are infection, gum disease, tooth eruption, impacted tooth and tooth trauma.


Health disorders like bruxism or commonly known as teeth grinding and Temporomandibular Joint Disorder or TMJ and sinus and ear infections can also result to toothache. For these causes, the pain is usually accompanied with severe headache, which aggravates the pain that is experienced.


More than the continuous lasting pain itself, toothaches sometimes come with symptoms like fever, difficulty in swallowing, swelling, foul-tasting discharge and bad breath.


12 Tooth Pain Relief Alternatives

There is no better solution to a toothache than seeing your dentist. But when things become intolerable and you cannot immediately visit a dentist, here are temporary toothache remedies you can try to help you ease the agony, pain and discomfort.

 1.Over-the-counter Pain Medication

One of the best, fastest and most proven ways to relieve tooth pain is to over-the-counter pain medication. Ibuprofen (Advil), acetaminophen (Tylenol) or mefenamic acid (Ponstel) are the most common choices. Just pop a pill and in a matter of minutes the pain will go away, temporarily that is.

tooth pain medicine

Aspirin is also another option. However, take note that you should never put aspirin directly on to your tooth, as this can cause severe burn on your gums and cheek, which takes days to heal. Ingest and take it with a glass of water instead.

 2.Numb Gel

If pain medication is not available, you can also use a numbing gel for teeth that can be bought in your local pharmacies. The most popular brand is Orajel, which contains an ingredient called benzocaine commonly used in topical anesthetics.

 3.Cold Compress

Reducing the pain can be as simple as putting a cold compress outside of your cheek. This numbs the area inside your mouth and helps bring down swelling, if there is any.

 4.Natural Mouthrinse

Rinsing your mouth in itself does not take away the pain. But, it can help dislodge any food particles that are stuck in between your teeth that are causing the pain. It is best to rinse with warm water and stir a teaspoon of salt. The salt also helps in cleansing the mouth from any bacteria.

 5.Keep Your Head Up

You can also try elevating your head up to decrease the pressure in the area, which help relieve the throbbing pain.

 6.Gentle Flossing

Flossing should actually be part of your daily oral hygiene routine. Skipping on this important step can sometimes lead to tooth decay. So when you experience pain, flossing is a great way to dislodge any food particles that are trapped in between the teeth. You can also use the tip of your toothbrush or a toothpick. But always remember, to do it gently.

 7.Gauze and Gum

That tingling sensation in your tooth can be very sensitive even to air. Just cover it with a small gauze, a sugarless gum or a dental wax which you can at any pharmacy. This temporary coating will help reduce any discomfort whenever you breathe or open your mouth.

 8.Oil of Cloves

One of the most popular natural tooth pain relief is oil of clove. It contains antimicrobial, germicidal and antiseptic properties. And just a little dab will to do trick, as it contains a potent painkilling compound called eugenol, which helps numb the nerves. Using a cotton, swab one or two drops directly on to the tooth or you can make a paste out of ground cloves mixed with water or olive oil. Make sure not to put it on your gums because it can burn.

 9.Vanilla Extract

How about curing it with something sweet? Dabbing 2 or 3 drops of vanilla extract can help manage the throbbing pain and give temporary relief. Other sweet options are lemon extract, peppermint extract and almond extract. If the pain does not go away too much, the best that you could have is have a sweet smelling mouth and none of the nasty bad breath that usually comes with tooth decay.

 10.Tea Tree Oil

This natural remedy is not only famous as an acne treatment, but it can also do wonders in alleviating tooth pain because of its antiseptic, analgesic and cicatrizant properties. You can either add a few drops of tea tree oil in a glass of water and use it as a mouthwash or directly swab a few drops on the area.


The Vitamin C in lime can help control toothache, as well as help in preventing tooth decay. It also helps cure caries and bleeding gums. All you need is to bite on a sliced unpeeled lime or gargle with lime juice to relieve tooth pain.

lime tooth remedies

12.Garlic and Onion

These are not just your ordinary ingredients for cooking, both contain anti bacterial properties that can help in alleviating the pain. You can either ingest it or put a small piece of garlic or onion on the tooth.Besides helping with your teeth problems both garlic and onions have amazing health benefits.


But, always remember that these are temporary remedies. It is best that you immediately visit your dentist to determine the cause of the toothache and the permanent solutions to cure it.


A regular visit with your dentist for oral examinations and professional cleaning can help you avoid enduring excruciating pain and discomfort. Also, always maintain a good, regular oral hygiene routine. It only takes brushing at least twice a day and flossing at least once a day and say bye bye to the nasty toothache pain.

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