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natural remedies adhd

The Natural Remedies for ADHD treatment

Finding the right treatment for ADHD is definitely important to properly manage the condition. There are actually a couple of treatment choices available to address it. ♦These include medications, behavioral treatments and intervention therapy...

adult adhd symptoms and medication

Adult ADHD/ADD symptoms and treatment

Whenever the term ADHD is mentioned, what comes to your mind? You probably would instantly picture a child with a hyperactive energy who can never seem to sit still and pay attention. It is...

7 benefits of drinking water

How much water a day? 7 benefits of drinking water

As you may know, water makes about 60% of our body weight  and that should be enough to make you think about the importance of proper water consumption.Fluid losses occur all the time in our...

how much sodium

Is salt healthy? How much sodium to consume

Salt has been a valuable commodity in ancient times and was seen as an indispensable seasoning element and even as a gift from the gods.Even so, in the last century there has been a...

garlic benefits

Health benefits of Garlic

Garlic is highly valued throughout the world for its culinary as well as medicinal value. Its therapeutic use has been recommended by previous men of medicine for instance Aristotle, Pliny and Hippocrates. Besides increasing...

onion consumption health benefits

All About onions and their health benefits

Most of you may not see onions as their favorite food but those of you who do have a great advantage in terms of health benefits. Even so you must admit that besides the...